[vc_row fluid=”stretch_row_content” attributes=”color-light”][vc_column padding=”yes”][rev_slider_vc alias=”kinesiology”][/vc_column][/vc_row][vc_row fluid=”stretch_row_only” padding_top=”padding_t_80″ padding_bottom=”padding_b_80″][vc_column padding=”yes”][vc_column_text align=”center” class=”margin_b_80″]

Services Offered

[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″ offset=”vc_col-lg-6″ class=”col-sm-6″][rs_faq title=”Athletic Performance”]Whether you pay to play or get paid to play, we know you want to improve your craft. Our Kinesiologist is highly experienced in assessing your athletic abilities and putting you to work to improve what you need to improve. Every athlete is different, and we take our time to carefully assess you and then tailor each session to your individual needs. Emphasis is placed on movement efficiency, stability, and injury prevention. Whether you are a soccer player looking to improve foot speed or a basketball player looking to be lower and quicker on defence, your biomechanics will be carefully assessed and we will work to get rid of your weaknesses and take your game to the next level.[/rs_faq][rs_faq title=”Functional Training”]Want to improve physical condition but not sure where to start? Tired of paying a gym membership or feel uncomfortable being around weird machines from outer space? Functional training is a program designed specifically for you after taking a full assessment of your physical conditioning. Whether you have physically demanding job that requires you to be in shape, or you just want to feel better about your physical conditioning – Functional Training will help you do just that though one on one private sessions with our Kinesiologist. Diet is a very important part of conditioning so nutritional counseling is also included![/rs_faq][/vc_column_inner][vc_column_inner width=”1/2″ offset=”vc_col-lg-6″ class=”col-sm-6″][rs_faq title=”Specialized Athlete Prehab & Rehab”]We understand all to well that for an athlete, there is a huge difference between Pain free Mobility and actual Performance. Our Specialized Athlete Prehab & Rehab Program works to help Elite Athletes prevent injury, prepare for surgery, or recovery from surgery all the way to a competition-ready state. Prehab: Injury Prevention for Athletes We all know that rehabilitation is a crucial component in post injury/ surgery recovery, but did you also know that PREhabilitation can play a vital component to the success of your recovery if done BEFORE you even get injured? Every athlete is different, that is why we apply a holistic approach to carefully assessing each athlete’s anthropometrics in order to determine their weak spots, and work with them to overcome them in order to help them build towards Long Term Athletic Development. Already Injured? Not to worry! We are here to help you recovery safely and efficiently. Through specific exercise routines, you can put your body in a much better position to recover. Even if you do require surgery. Simply put, the better position you are pre surgery, the easier your recovery should be. Whether it be a rotator cuff repair, ACL or a full knee replacement surgery, we are here to help you both prepare for the surgery and to recover like a champ. Our goal is to assist you in building your body to better position than it was pre injury, all the way to competition state![/rs_faq][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row fluid=”stretch_row_only” css=”.vc_custom_1457580857605{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #eeeeee !important;background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/6″ padding=”yes”][/vc_column][vc_column width=”2/3″][vc_column_text]

What is the difference between a certified personal trainer and a Registered Kinesiologist?

Kinesiologists are Registered Health Professionals that must have a University degree in BSc Kinesiology and pass relevant tests and exams required by the College of Kinesiologists of Ontario. They are licensed and insured Health Care Practitioners and must continuously abide by their College standards. Certified Personal Trainers usually choose one of a few private certifiers and register through taking relevant courses, then finally getting their membership through successfully writing a exercise prescription exam. “As a kinesiologist, I have a bachelor of Science – specifically in the studies of human movement, performance and function. I apply the sciences of biomechanics, anatomy, nutrition, physiology, psychology and neuroscience. I use my wealth of knowledge and clinical/field experience to employ a holistic approach to properly assess and enhance human health, movement and performance. Whether you come and see me for weight management or high performance strength and conditioning – I am here to help you feel, move, and perform better than ever!”[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row fluid=”stretch_row_only” parallax=”yes” css=”.vc_custom_1454603684417{background-image: url(https://capitalphysio.ca/wp-content/uploads/2015/07/Concussion.jpg?id=3410) !important;background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}” parallax_stellar_ratio=”0.8″ class=”overlay blue”][vc_column padding=”yes”][/vc_column][/vc_row][vc_row fluid=”stretch_row_only” css=”.vc_custom_1453758991375{background-color: #eeeeee !important;background-position: center;background-repeat: no-repeat;background-size: cover !important;}”][vc_column padding=”yes”][rs_promo_box style=”style2″ btn_color=”bg-blue” btn_style=”unfilled” border_width=”br-semi-light” heading=”Wondering about insurance?” btn_text=”Let’s Chat” btn_link=”url:%2Fcontact||” heading_color=”#505c6d” subheading_color=”#505c6d”]Our practice honors a variety of policy types for a vast array of physiotherapy and kinesiology services. Don’t hesitate to contact us to find out more information.[/rs_promo_box][/vc_column][/vc_row][vc_row fluid=”stretch_row_content” class=”overflow-hidden”][vc_column width=”1/2″ class=”desktop-only”][vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJnX3ZpZGVvJTIyJTNFJTBBJTNDdmlkZW8lMjBhdXRvcGxheSUzRCUyMiUyMiUyMGxvb3AlM0QlMjIlMjIlMjBwb3N0ZXIlM0QlMjIlMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRjIwMTYlMkYwMSUyRkRvbGxhcnBob3RvY2x1Yl83NzIyNTU4LmpwZyUyMiUyMGlkJTNEJTIyZ192aWRlbyUyMiUyMG11dGVkJTNEJTIyJTIyJTNFJTBBJTNDc291cmNlJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDE2JTJGMDElMkZXZWItaGVhZGVycy01Lm1wNCUyMiUyMHR5cGUlM0QlMjJ2aWRlbyUyRm1wNCUyMiUzRSUwQSUzQ3NvdXJjZSUyMHNyYyUzRCUyMiUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxNiUyRjAxJTJGV2ViX2hlYWRlcnNfNS53ZWJtJTIyJTIwdHlwZSUzRCUyMnZpZGVvJTJGd2VibSUyMiUzRSUwQVlvdXIlMjBicm93c2VyJTIwZG9lcyUyMG5vdCUyMHN1cHBvcnQlMjB0aGUlMjB2aWRlbyUyMHRhZy4lMEElM0MlMkZ2aWRlbyUzRSUwQSUzQyUyRmRpdiUzRQ==[/vc_raw_html][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1457580030159{padding-top: 80px !important;padding-right: 30px !important;padding-bottom: 80px !important;padding-left: 30px !important;background-color: #ffffff !important;}” class=”white-bg”][vc_column_text]

Got a question or concern? Not sure if we can help? Or you want to book? CHAT WITH US!

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