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Are you ready to maximize your movement, strength, and athleticism?

Take a look at what some of our athletes are saying about our unique approach:

“When training consistently with Ish, I always notice significant improvements in my strength, quickness, and agility both on and off the court. He takes such a unique, personalized approach to strength training and injury prevention that is hard to find elsewhere. He genuinely cares about all of his clients not only as athletes, but as people too.”

-Marin S
Ryerson Rams Women’s Basketball

“I love working with Ish. He is consistently finding new ways to get me out of my comfort zone and push my body to new limits. We have personalized my training plan so that I am perfoming at the highest level possible and it has worked wonders for my game.”

-Nate M
Princeton Tigers Men’s Football (NCAA -D1)

“My knee injury was supposed to end my career. Working with Ish not only helped me recover fully, but I became in the best shape I’ve ever been in. I am beyond grateful to Ish and his team. It’s a blessing to have them on my side.”

-JD Muila
Southern Illinois Salukis Men’s Basketball (NCAA – D1)

“Coach Ish helped reach a whole new level in my development as an overall athlete through our training. His knowledge and philosophy behind his work are second to none and i’m glad to have him in my corner.”

-Ankit Choudhary
Ryerson Rams Men’s Basketball

” For the past 6 years Ish has played an integral part in the preparation for my professional basketball seasons. He’s able to pinpoint areas that need special focus in order to get maximum results from my body. Ish understands the complexity behind each athlete being different and will not stop until he figures out what works best for you. “

-Johnny Berhane-Meskel
Professional Basketball Player

“The training I recieve with Ish is amazing. He tailors each session to best fit whoever it is he’s working with and can adapt to anything making up treatment or excersies on the spot to best help.

-Brianna M

Queen’s Gaels Women’s Rugby

“The price of high performance is often health. This is something I did not fully understand as a student athlete in university, but something came to appreciate when I was playing professionally. Luckily, I had Ismail to help prioritize my health in a way that would benefit my performance. 

-Hannah Sunley-Paisely

Professional Basketball Player

“Training with Ish was a priviledge! He is passionate about what he does and his energy is contagious! His attention to detail and knowledge were also things I benefitted from immensely!”

-Cassandre Joli-Coeur
McMaster Women’s Basketball

“Ish is the real deal. He has really helped me get on track and improving my hip mobility. Great coach and knows exactly how to get the best results out of you. It’s really been a luxury training with him.”

-Maxime Boursiquot
University of Ottawa GeeGees Men’s Basketball

“Hands down the best in and around Ottawa. Working with Ish throughout the past few years I’ve learned lots and improved my strength and stability. 

– Jackson Bayles

Calgary Dinos Men’s Basketball