Physiotherapy Services

More than pain management. More than therapy.

Sports Injury Rehab

Are you suffering from a sports injury and not sure what to do about it? Not sure what you actually injured but just want to get back to your normal activity? Forget Dr Google and Guessology! Not only are our health professionals former athletes, but they are taking care of some of the highest level athletes around. We are specifically trained to diagnose the source of your discomfort, to determine the exact nature of your injury and to then prescribe the best treatment approach to get you back to enjoying your activity pain-free.

Pain and Discomfort

Are you suffering from pain and discomfort and not sure what to do about it? Whether you are aching from Headaches/Migraines, Sciatica, or Carpel Tunnel Syndrome, our health professionals are specifically trained to diagnose the source of your discomfort, and prescribe the best treatment approach to get you back to enjoying life pain-free.

Pre & Post Surgery Rehab

Did you also know that rehabilitation can play a vital role in the success of your recovery if done BEFORE the surgery? Through specific exercise routines, you can put your body in a much better position to recover. Simply put, the better position you are pre-surgery, the easier your recovery should be. Whether it be a rotator cuff repair or a full knee replacement surgery, we are here to help you both prepare for the surgery and to recover like a champ!

Gait Analysis & Training

We are experts at helping both feel and move better. Gait training is a set of exercises that would be specifically implemented by our physiotherapist to help you walk better and feel better while walking. These exercises would be aimed at improving both the range of motion in your lower extremity joints, as well as strength and balance. the avergae person takes thousands of steps daily, why not make sure that you are doing so well!

Conditions Treated

Here are just some of the conditions that we treat though our physiotherapy services:

Muscle strains, pulls and tears
Ligament sprains and tears
Tendonitis and tendon ruptures
Contusions (bone bruises)
Sciatica
Repetitive strain injuries
Sports injuries
Runner’s knee/patellofemoral pain syndrome (PFS)

Concussions (baseline testing, re-assessment and return to play)
Dizziness and vertigo (BPPV)
Neck, mid-back and low-back pain
Whiplash and associated disorders
Jumper’s knee
Golfer’s Elbow

TMJ (jaw) dysfunction
Post-surgery rehabilitation
Post-fracture rehabilitation
Arthritis management
Herniated discs
Carpal tunnel syndrome
Rotator cuff injuries
Costochondritis
SI joint dysfunction
Neck Pain

Starting an exercise program for the first time
Frozen shoulder
Golfer’s elbow
Tennis elbow
Plantar fasciitis
Headaches
Low Back Pain
Chronic Pain
Foot Pain & Discomfort

Concussion Program

At Capital Physiotherapy & Athletic Performance we take brain injuries very seriously. The human brain is a complex organ that is very susceptible to injury during sporting activities. We believe that the most important tool when it comes to concussions and young athletes is comprehensive education for the players, parents, and staff regarding concussions and protocols if one is suspected. We have found that Concussion Baseline tests can be useful if administered properly and used in conjunction with other concussion management strategies.

We have carefully designed a unique and comprehensive Concussion Management Program to take care of our young athletes from pre to post injury. A vital component of concussion management involves obtaining a comprehensive Baseline Test. In the event of injury, a Comprehensive Baseline can become an invaluable tool which can use by allied health professionals in order to help better diagnose and manage your child’s symptoms and recovery.

If you are an individual or an organization looking for strategies and tools to better help your athletes, please do not hesitate to contact us by email at info@capitalphysio.ca.

Abed Hasan

BSC. KIN, MSC PT

Abed Hasan wishes to give back to the community by addressing the recovery needs of individuals and athletes of all levels and abilities. With his Bachelor’s of Science in Human Kinetics from the University of Ottawa and Master’s of Science in Physiotherapy from Queen’s University, Abed understands the importance of having an active, healthy lifestyle. He has been able to convey this message when working with athletes, members of the Canadian Forces and the general public. Abed loves educating his clients and provides exercises that encourage and challenge them to achieve their recovery goals. If you’re looking for a physiotherapist in Orleans, look no further.

Contact Abed

Capital Physio is now offering Virtual Physiotherapy

Virtual Appointment

See what our clients are saying about #CapitalPhysio

“Highly recommend! Abed & Ismail are very professional, knowledgeable, and have great personal skills that transfer to a great rehabilitation experience. They both do an incredible job in creating a realistic and personal rehab plan specific to your goals & needs. After going to Capital Physiotherapy for ACL rehabilitation i’ll continue to recommend them to all my family & friends.“

-Michael K

“Ish is a pro’s pro! Knowledge, professional and extremely helpful. He listens to understand the desired goals and give his input based on his wealth of experience. His first and foremost priority is the athlete and he won’t compromise that focus. My daughter was blessed to have him as her kinesiologist and strength and conditioning coach. I highly recommend his services!“

-Christopher D

“Truly exceptional service! In my experience, what makes Capital Physio truly unique is the effort they made not only to understand the issues with my shoulder but also to explain in painstaking detail the likely causes and what needed to be done to resolve them. I felt they were really invested in my recovery and showed a tremendous level of care and empathy. Highly recommend!”

-Nowali T

“Ish has been training our son as a competitive athlete for a few months now. The improvement in his range of motion, strength and adility is staggering! Ish tailors his workouts to suit the athlete, not just the sport! We are very happy with the progreas made so far and plan to work with him long term! Thanks for everything!”

-Jelena B

“My 17 year-old son went to CP last winter after injuring his back playing basketball. I was very impressed with the knowledge and professionalism of his therapist (Abed) and through treatment and exercise, my son was back on the court within a couple of weeks. When I suffered a back strain myself later in the year I went to the clinic for treatment and was again very satisfied with the quality of care I received. I highly recommend CP for any kind of rehabilitative treatment.”

-Peter H

“By far one of the best, most thorough and caring physiotherapy experiences I have ever experienced! Abed is welcoming, extensive in his knowledge and program planning, and very detailed in his delivery. He takes his time explaining everything and is always so encouraging through the whole process. Results and progress came fast too! HIGHLY recommended!”

-Julia H

“Abed is amazing at what he does. He is very knowledgeable and professional. Taking time to explain things in a way that made me understand WHY I was in pain and how to correct it. There is no where else I would go to get Physio.”

-Anhar A

“Ish has a serious depth of knowledge, allowing him to create a customized training program for our daughter that was excellent. He also has a great passion for sport and is able to connect with athletes very well…. all combined, Ish is someone we would highly recommend!”

-Mike B